Visit
Canada Place,
Canary Wharf.
Two minutes from Canary Wharf tube and DLR — inside Canada Place mall on the lower ground floor.
Address
Level −1 · Not on street level34 North ColonnadeInside Canada Place Mall
London E14 5HXBellmouth Walk · Canary Wharf
Opening hours
- Monday
- 9am – 8pm
- Tuesday
- 9am – 8pm
- Wednesday
- 9am – 8pm
- Thursday
- 9am – 8pm
- Friday
- 9am – 6pm
- Saturday
- 9am – 5pm
- Sunday
- 9am – 5pm
Finding us
We are located very close to the entrance of the large Waitrose & Partners inside Canada Place mall, on the lower ground.
Facing Waitrose & Partners, go to your left through the glass doors and take the first right when you see ATIS.
03 / Visit
What a visit looks like.
Calm, guided, restorative. We handle the protocol; you handle the breathing.

- Arrive & briefA short check-in and a thirty-second walk-through of the order of play. No long consult — we keep the front-of-house light so the rooms can do the work.Duration: 3 min
- HBOTForty-five minutes at full pressure inside the AirPod at 1.35 ATA, plus gentle compression and decompression either side. Read, rest, doze — the restorative half.Duration: 60 min
- CryoWe provide gloves, socks, headband, ear-cover, slippers and a mask, with a short walkthrough of what to expect inside. Then three minutes in the chamber at minus ninety — sharp, focused cold to flush warm blood back through the system. Your host stays with you the whole way.Duration: 3–10 min
- Reset & outWarm through, take a moment, and you're done. The endorphin lift carries the rest of the day.Duration: A few min
07 / Visit
Step in. Switch off. Step out sharper.
Open seven days a week in Canada Place. Reserve your Cryotherapy or Hyperbaric Oxygen Therapy session in advance to secure a time that suits you. Live availability is shown when booking.
34 North Colonnade · Canada Place Mall · London E14 5HX