Cryotherapy · Hyperbaric Oxygen Therapy · Canary Wharf
A two-room recovery clinic in Canary Wharf, combining three-minute whole-body cryotherapy and hyperbaric oxygen therapy (45 min at pressure, 60 min total). Use them together or alone to recover faster, feel clearer, and build a weekly reset that fits real life and helps you perform better.
01 / Hyperbaric Oxygen Therapy
One of the most established recovery practices in elite sport and longevity medicine — now offered in a calm, member-friendly form.
02 / Whole-body Cryotherapy
A short, controlled session in a dry cold chamber at temperatures as low as −90°C — a fast, full-body reset for recovery, mood and sleep.
One of the most established recovery practices in elite sport and longevity medicine — now offered in a calm, member-friendly form.
Book Hyperbaric Oxygen Therapy · from £39You settle into the AirPod, a self-contained, mildly pressurised pod, and breathe filtered atmospheric air infused with molecular hydrogen for the length of your session. At 1.35 ATA, the increased pressure helps oxygen dissolve more readily into your blood plasma and tissues, while molecular hydrogen adds a further wellness layer, widely researched for its role in oxidative stress and cellular balance. No oxygen mask, no 100% oxygen, no operator inside with you.
Most clients use it for recovery, better sleep, mental clarity and steadier energy. It is not a workout, a medical treatment or a nap. It is an hour where your body gets to slow down, reset and do what it already knows how to do, with a little more support.
Sessions are 60 minutes in total, including 45 minutes at full pressure, with gentle compression and decompression either side. Lie down, read, listen to music, or fall asleep. Let the body handle the rest.
A short, controlled session in a dry cold chamber at temperatures as low as −90°C — a fast, full-body reset for recovery, mood and sleep.
Book Cryo · from £29Whole-body cryotherapy is a short, controlled session in a dry cold chamber at temperatures as low as −90°C. Cold dry air circulates evenly head to toe for three to five minutes, while a member of our team stays with you the whole time.
Vasoconstriction draws blood to the core; vasodilation flushes it back warm when you step out. A fast, full-body reset for recovery, mood and sleep.
Calm, guided, restorative. We handle the protocol; you handle the breathing.
HBOT runs 45 minutes at pressure (60 minutes in total). Add a 3-minute cryo and your whole reset is done in a single hour. Build it as one visit at checkout.
Daily cellular health support designed to help maintain energy, wellbeing and healthy ageing from within.
As seen in: Harper's Bazaar · British Vogue · British GQ · Get the Gloss · Liz Earle Wellbeing
Massage guns, vibration spheres and heated wraps that complement your in-clinic recovery, designed by a global leader in recovery tech.
Trusted by professional athletes and elite teams worldwide.
Open seven days a week in Canada Place. Reserve your Cryotherapy or Hyperbaric Oxygen Therapy session in advance to secure a time that suits you. Live availability is shown when booking.
34 North Colonnade · Canada Place Mall · London E14 5HXA monthly note on recovery, longevity and what's new in the clinic — plus member-only offers, early access to packages and the occasional gift card draw.
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